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	<title>The Geekery &#187; Fitness</title>
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	<link>http://jon.netdork.net</link>
	<description>The Usual Stuff...</description>
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		<title>GPS Profiling</title>
		<link>http://jon.netdork.net/2007/10/03/gps-profiling?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gps-profiling</link>
		<comments>http://jon.netdork.net/2007/10/03/gps-profiling#comments</comments>
		<pubDate>Thu, 04 Oct 2007 02:10:13 +0000</pubDate>
		<dc:creator>Jonathan Angliss</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Google]]></category>

		<guid isPermaLink="false">http://jon.netdork.net/2007/10/03/gps-profiling/</guid>
		<description><![CDATA[The cool thing about the eTrex Summit, is that it also records altitudes. This was quite handy for the bike ride this weekend on the triathlon I attended. It allowed me to profile the track, and see exactly what kind of elevations I was dealing with. Originally, I&#8217;d been given the impression it wasn&#8217;t too [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjon.netdork.net%2F2007%2F10%2F03%2Fgps-profiling">
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjon.netdork.net%2F2007%2F10%2F03%2Fgps-profiling&amp;source=j_angliss&amp;style=normal&amp;service=bit.ly" height="61" width="50" />
			</a>
		</div><p><a href='http://jon.netdork.net/wp-content/uploads/2007/10/stonebridge_elevation.jpg' title='Stonebridge Triathlon - Bike Elevations'><img align="right" src='http://jon.netdork.net/wp-content/uploads/2007/10/stonebridge_elevation.thumbnail.jpg' alt='Stonebridge Triathlon - Bike Elevations' /></a>The cool thing about the eTrex Summit, is that it also records altitudes.  This was quite handy for the bike ride this weekend on the <a href="http://jon.netdork.net/2007/09/30/weee/" title="The Geekery; Weee">triathlon</a> I attended.  It allowed me to profile the track, and see exactly what kind of elevations I was dealing with.  Originally, I&#8217;d been given the impression it wasn&#8217;t too bad, but it seemed a little steeper than I was lead to believe.  After profiling it, the killer bits were all in the wrong places, like right after corners.  <a href="http://jon.netdork.net/wp-content/uploads/2007/10/stonebridge_bike.kmz" title="Stonebridge Triathlon - Bike Track">Here</a> is a <a href="http://www.google.com/earth" title="Google Earth">Google Earth</a> file showing the track.  </p>

<p>Technorati Tags: <a href="http://technorati.com/tag/Triathlon" rel="tag">Triathlon</a>, <a href="http://technorati.com/tag/Stonebridge" rel="tag">Stonebridge</a>, <a href="http://technorati.com/tag/GPS" rel="tag">GPS</a>, <a href="http://technorati.com/tag/Google" rel="tag">Google</a></p><!-- google_ad_section_end -->]]></content:encoded>
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		<title>Weee&#8230;</title>
		<link>http://jon.netdork.net/2007/09/30/weee?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=weee</link>
		<comments>http://jon.netdork.net/2007/09/30/weee#comments</comments>
		<pubDate>Mon, 01 Oct 2007 02:26:00 +0000</pubDate>
		<dc:creator>Jonathan Angliss</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://jon.netdork.net/2007/09/30/weee/</guid>
		<description><![CDATA[A while ago, I mentioned I&#8217;d somehow got myself roped into a triathlon. Well, time sneaked up real fast, and suddenly it was here (today), and I didn&#8217;t get much training in. I ended up doing a sprint team with one of the guys from work, and another guys wife. I didn&#8217;t end up doing [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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			</a>
		</div><p>A while ago, <a href="http://jon.netdork.net/2007/05/18/oups/" title="The Geekery; Oups">I mentioned</a> I&#8217;d somehow got myself roped into a <a href="http://www.playtri.com/sbr2007_race.php" title="Playtri - Stonebridge">triathlon</a>.  Well, time sneaked up real fast, and suddenly it was here (today), and I didn&#8217;t get much training in.  I ended up doing a sprint team with one of the guys from work, and another guys wife.</p>

<p>I didn&#8217;t end up doing too well, but better than I thought I would, especially after Friday&#8217;s 6 mile ride in 45 minutes, and the bike portion was 12 miles.  I ended up with a time of 49:25 for 12 miles, averaging about 14.6mph.  That ranked me about 347 out of 371.  Our team ended up coming in 289 overal.  </p>

<p>Once I&#8217;ve finished messing with the GPS data, I&#8217;ll get a track profile up.</p>

<p>Technorati Tags: <a href="http://technorati.com/tag/Fitness" rel="tag">Fitness</a>, <a href="http://technorati.com/tag/Triathlon" rel="tag">Triathlon</a>, <a href="http://technorati.com/tag/Stonebridge" rel="tag">Stonebridge</a></p><!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Phew&#8230;</title>
		<link>http://jon.netdork.net/2007/07/01/phew-3?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=phew-3</link>
		<comments>http://jon.netdork.net/2007/07/01/phew-3#comments</comments>
		<pubDate>Mon, 02 Jul 2007 04:04:47 +0000</pubDate>
		<dc:creator>Jonathan Angliss</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://jon.netdork.net/2007/07/01/phew-3/</guid>
		<description><![CDATA[I&#8217;ve forgotten just how exhilarating it is to blast around a track at night on a mountain bike, with tunes jamming away in your ears&#8230; Phew&#8230; Now to get back into the rhythm for the triathlon.]]></description>
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			</a>
		</div><p>I&#8217;ve forgotten just how exhilarating it is to blast around a track at night on a mountain bike, with tunes jamming away in your ears&#8230;</p>

<p>Phew&#8230; Now to get back into the rhythm for the triathlon.</p><!-- google_ad_section_end -->]]></content:encoded>
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